What is ‘The Urban Retreat’?

A luxury, single person weight loss retreat/personal boot camp over 3, 4 or 5 days, either during the week, or on the weekend, as with the rest of this program, the choice is yours. Focusing on exercise, behaviour, emotions, psychology, fitness, food, diet and learning how to successfully lose weight and keep it off.

This programme is created with just YOU in mind!

Have you ever wondered about bootcamps or weight loss retreats, but felt reluctant?

Then what you need is a friendly and personalised bootcamp for one.
We promise to ensure that this is your week – and your week only.
There is no way we could offer this comprehensive service to a whole group, but we can do it for you…

But, and this is a big but, this is so much more than a ‘bootcamp’ for one.

Each boot camp is designed around your needs. We start with a framework and change it to fit in perfectly with you. To give you an idea of what we offer, start with these three areas:

• - Body – fitness training; myofascial release; diet and nutrition plan
• - Mind – positive coaching, hypnotherapy and goal setting
• - Spirit – personal shopping, confidence and makover day

This expert and effective approach will leave you feeling amazing as you move towards achieving the weight loss that you’ve always wanted.

Let us be very clear about something; when you go on a regular boot camp, you get some good exercise, some good food (that you have no choice over) and you have some time to get away from it all. With the Urban Retreat Boot Camp you get the same benefits, but you also get much, much more.

• You get a week of pure ‘you’ attentinon.
• You get an exercise and fitness program designed around YOU.
• You get a week of food luxury customised for YOU.
• You get physical, mental, emotional, spiritual, psychological and postural therapy sessions devoted entirely to making you feel good, lose weight and look great.

This is not your average ‘boot camp’. It even goes beyond the ’boutique boot camps’. This is something truly unique, truly exclusive, offered only by Super Boot Camps.

You now have  a choice; take a look at an sample itinerary, contact us to ask any questions, or simply book your place now.

Questions?

What dates are free for my Urban Retreat Weight Loss Boot Camp?

Seeing as this is a truly customised weight loss retreat, you can do it whenever you want. You can even do it over 4 days and make it a long weekend. It really is your choice. What happens is that when you have paid, we will contact you and find out when you want to come. Simple.

Where is the Urban Retreat held?

For the moment, in Manchester, in a specially selected luxury apartment. In the future we will be offering weight loss and fitness retreats in the French Alps (George’s dream place to live!).

How long do ‘camps last?

The full program lasts 5 days, and this is the one that is most recommended, but we can squeeze most of the work into 4 or 3 days if you need to make a long weekend of it and not miss too much time off work.

Can I come with someone else?

Yes, and sometimes this will work to your benefit. But it’s worth remembering that we put this program together so that one person got all the attention they needed, so that they can make the necessary changes, learnings, adaptations and fitness gains that ensures a totally satisfying result. Please call or email to arrange this special arrangement.

We feel certain that you’ll massively benefit from what we have to offer – we have over 30 years experience of making people feel good. But you don’t need to take our word for it, simply contact us to find out more, or even more simply, you can buy now