Testimonials
By Category:
LifeCoaching
“I came to see LifeEngineer to get help with building myself up and then sticking to a healthy lifestyle and a proper exercise regime. We worked on the project from every angle: from creating personalised exercise routines for the gym and outdoors and training for competitive running, to breaking down mental barriers and increasing motivation. We even worked on improving my eating habits. George from LifeEngineer is fun to work with, enthusiastic, and very resourceful – he has an answer to almost everything. Anyone who is unsure how to achieve a life goal, minor or major, should talk to LifeEngineer!”
Iris, Barrister
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Kinesiology
George from LifeEngineer first introduced me to Kinesiology as I was training to complete a 3.1km open water swim in Switzerland as part of a team triathlon. I had never swum this distance before and so was anxious to make sure that I was both physically and mentally prepared for the challenge. I had to have the belief in myself that I could do this. Whilst I was training I discovered that I was prone to severe cramping in my left leg at about the 2km mark, this was a major problem for me as it had the potential to prevent me from taking part in a fantastic event.
Having spoken to George about my concerns he suggested that I try Kinesiology. This was something I had no previous experience and was certainly a little skeptical at first. We first of all had to establish a positive goal and therefore eliminate any doubts in my mind about my ability to swim that far, “I was going to swim the 3.1km and enjoy every moment of the experience” – simple.
With George asking me carefully considered questions I was able to work out for myself the best way forward to meeting my challenge. Once I got things sorted out in my mind we were then able to validate my action plan through a series of muscle tests, or to put it another way, checkout what my head was telling me to do with the rest of my body, a holistic approach.
I followed the steps that I set out for myself in the Kinesiology session and I went on to do my swim and I did enjoy every moment with no cramps! I have since worked with LifeEngineer on a number of different goals which related to business issues, personal challenges and being able to establish a triathlon training programme which will help me to achieve my goals in this year’s race season. In each case working with LifeEngineer has brought about real changes in my life, changes that I have been able to sustain.”
Patrick, HR Manager & Performance Coach
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Holistic Weight Loss
What were the benefits for me? In a nutshell:
LESS TIRED, MORE CHOICE, MORE FREEDOM, LESS GUILT.
I feel lighter and it not only helped my attitude towards weight and food – but in other areas of my life that were stressful to me; no stress, more focus and more openness. As a result of this course I have been able to lose a heaviness that I normally carry around with me – I felt more free – to make choices and to listen to my body and feel more connected with my body – making my identity feel more full, very satisfying.
When you do this course you feel better about the choices you make, therefore you respect yourself more and love yourself more for doing what is best for you, and for making the right choices.
I loved the way I can now understand that by focusing and practicing the tools I have been given I can gain control!!
I know I can do this now – I have the tools, I have been given this opportunity now to continue what I have started through the education I have received – I must now continue to practice, practice, practice and I know I will achieve my goals!!! Thank you George!!
Ali Kahn
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Getting rid of asthma?
For 22 years I’ve been on Becotide steroids to prevent Asthma (taken twice a day) and Ventolin/Serotide (taken whenever the need should arise) to deal with a tight chest. I never really put it down to stress, I always thought it was allergies etc
I liked the fact that during the Kinesiology session we systematically went through the possible causes of my Asthma, in a great deal of detail, and we uncovered things that I’d never fully-considered before, across a range of situations.
I felt George was in control of the session, I felt he was both knowledgeable and fully able to identify the causes of my asthma (stress) and provide useful, practical solutions to them. I quickly established a rapport with him, which made me both comfortable and able to open up.
Since having my intense session with George, I’ve used my inhaler only twice in 2 weeks; a major, major breakthrough, and I’m also able to live in the moment more (another trick that George offered up) and I’ve also been far more resilient to stress.
David Malham, Sales Director
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Sleeping Better
I had been having difficulties sleeping for over 5 years. It was starting to affect my career and my relationship at home. I did some work on this issue with George (who said this could be dealt with quickly and easily), and he gave me some simple techniques that took no longer than 30 minutes to learn and use. Using these techniques I have been sleeping perfectly every night since. Not only this but improving my sleeping has helped my develop my relationship and career.
Thanks George
Mark Jones, Personal Trainer
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Fixing a sore back
As a keen athlete and someone who participates in intense weight training and cardio sessions 5 times a week I developed a random but troublesome lower back ache problem which at times became so severe that it could stop me from doing any form of physical activity for 2 to 3 weeks at a time. After spending the best part of 18 months visiting various Physiotherapist and chronic back pain specialist people all to no avail a friend of my partner recommended I get in contact with George at LifeEngineer.
I am glad to say that within 90 minutes of our first session all my preconceived doubts were completely banished as, using the method of kinesiology, George was able to pinpoint exactly where my problem was originating from. A strained Gluteus Maximus muscle on my right hand side was causing the lower back ache, therefore George devised a Glute strengthening plan which would specifically target the area and a core stability strength plan that would work in tandem. For good measure he also corrected some of my nutritional habits to which I definitely feel the benefit of.
I am now a fully paid up member of the kinesiology method of locating and correcting troublesome injury niggles and strongly advise anyone with these forms of sporting injury’s to investigate further.
David Williams
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Holistic Weight Loss
George is approachable, extremely knowledgeable with a positive attitude; working with him is very effective and a real pleasure!
When I contacted him asking advice on loosing weight and improving my emotional relationship with food, I could not imagine the depth of the process we would follow or the range of the issues we would tackle.
George reinforced my strong belief regarding the power of choice and the need to ask help from the right people. George is definitely the right person. Being half way through my goal, I already feel a new person- lighter, happier, emotionally stronger, more self aware and mentally sharp, closer to the person I want to be. My friends and family have noticed the difference and they say I look happier, more attractive and I am glowing.
Thank you George!
Lia Jones, Quality Manager
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Recovering from a fall
George is an excellent therapist and I have gained considerable benefit from his skill and experience. His diagnostic skills and his therapeutic programme are impressive and his approach is thoughtful and caring. He quickly obtains ones confidence and he is utterly reliable and discreet. I can recommend him to you without hesitation.
Margaret Parkes.
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Letting go of the past
I decided to meet with George as I had various personal problems connected to my past that were affecting me negatively. Working with George gave me an opportunity to analyse these issues in a secure and supportive way. He put me at ease and accepted that my problems were genuine and serious to me.
Since working with him, I have had more confidence in social situations and no longer think about those episodes in my past.
The one thing I enjoyed the most about working with George was having the chance to discuss and analyse issues which I had never mentioned to anyone else. There have been so many benefits to working with him but the best has been a boost in my confidence. I would definitely recommend working with George because of his positive, welcoming and supportive approach.
Andrew D, Manchester.
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Nerve pain
I went to George with a recurring problem with my hand, caused by stress. When I first suffered with this problem (two years ago) I tried to treat it with weekly remedial massages, which I continued to have for several months. These were time consuming and expensive, and didn’t work. The only reason the pain in my hand stopped, was when the stress causing it, went away.
When the problem came back again I knew I had to deal with it differently, so I booked a Kinesiology session with George. Although I went with an open mind I wasn’t totally convinced it could work for me. Within 48 hours of the session all the pain and inflammation in my hand had totally gone. A result that wasn’t possible with months of massage. I still don’t know exactly how it works, but with results like
that, it’s all the convincing I need!
Emma C, Manchester.
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George 'Super BootCamps' HarrisCheck out this blog for weight loss, motivation, getting ripped and muscular and motivation.
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