eat less?
For many of you reading this, this will be obvious, and elicit a ‘well, duh, of course’ type reaction.
This is fine, but bear with me.
One of the things I learned as a part of my NLP training was to look a little more deeply into language patterns.
This is useful here.
[...]
Welcome to a Primer & Introduction to this set of Weight Loss and Fat Loss Tips and Strategies
This first post will set up the whole series and provide a backbone that we can hang all the other tips off. It will also evolve as the tips are written, no doubt partly based on things [...]
Is Being Fat Not Your Fault?
BBC Truth About Fat Horizon Review and Critique
Once again we visit a program that sees the BBC present some interesting information to the masses. Information that some of us have known for a while now, but for many, it will be totally new. Whilst it’s tempting to [...]
2 Common Foods That Make You Fat The 2 fattening foods that I’m going to talk about in this article may actually shock you… most people falsely believe these 2 foods are “healthy”. In all of my years working as a Certified Nutrition Specialist, this usually surprises people when I mention they should consider eliminating [...]
Tai Chi can help with weight loss, fat loss and shape change. But how? That’s what George Super BootCamps will answer in this post about Chen Style Tai Chi, weight loss, food choices and effortlessly losing weight.
Joe Manganiello has crafted an impressive physique for his role of Alcide Herveux in True Blood. Read this article to find out how he worked out and how you too can create the Joe Manganiello True Blood Weirwolf look.
You want to make your weight loss and fat loss as easy as possible. Don’t do it with deprivation. Do it with good choices. Learn 10 Simple steps to successful fat loss in this article. When you learn these steps you really can eat whatever you want!
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Who Am I?
Welcome to the blog of
George 'Super BootCamps' HarrisCheck out this blog for weight loss, motivation, getting ripped and muscular and motivation.
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