Currently viewing the tag: "Michael Pollan"

A Diet for Health, Weight Loss & Happiness?

Over the last 9 months I have been experimenting with Intermittent Fasting (the Leangains version, check out my experiences with it here) and have really enjoyed both the experience and the results.

But now it’s time for a change.

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If you want to learn how to quickly build your health and get massive weight loss, you need to read about these overweight aborigines.
You too can rebuild your health, and lose weight at the same time. In this article, George from Super BootCamps will show you the number one thing you need to change if you want to guarantee weight loss and health.

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Low Fat, or Low Sugar? That’s the prevailing food, diet and health question for most people. In this article George ‘Super BootCamps’ tells you a better question to ask, and one that makes your life a whole lot more simple, healthy and pleasurable.

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In the first post in this series on food (diet and nutrition 101) we looked at ‘food’ and ‘food like products’. In this post we look at a ‘food scale’ to continue making this definition more and more useful.

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If you want to know how to lose weight, gain weight, build muscle or improve your health then you need to eat a good diet. Cut through the nonsense and start to become an expert on yourself with the help of George from Super BootCamps

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