In my first article about Visual Impact Muscle Building I talked about the basic contents of the program, and started to delve into the theory behind the program.
In this article I will look more closely at the practical application of this program. Visual Impact Muscle Building is a program designed to help regular guys get that ‘Hollywood Lean’ look, as opposed to the bloated, swollen ‘out of proportion’ bodybuilder look.
Free Weight Gain and Muscle Building Course Part 2
In the last post we looked at the necessary components for making your muscles grow. To re-read that one click here.
In this post we shall look at how to put your program [...]
George Comments:
This is a post I culled from the internet, as it’s full of information that most people just don’t know, and will benefit from. Also see my culled post of an interview with Casey Butt here
Split Routines: Are They the Death of Productive [...]
Myo Reps Program Update and Results No2
Right then, it’s time for another update on the Myo Reps program front.
(For posts on myo reps, click this link)
I’m in the middle of a rest week from the gym having just done 8 weeks on the latest Myo [...]
Myo-reps Part 3 – Progression
By Børge FagerliThis is the google translated version, with changes made by me only when google couldn’t find the right words (not that I can read Norwegian, but because I can understand physiology and make a good guess at what Borge meant). Any mistakes [...]
Myo-reps Part 1 – The evolution and revolution
Articles · 22, January, 2010 · Børge Fagerli · Comment
Original Article can be found here: http://myrevolution.no/myo-reps-del-1-en-evolusjon-og-revolusjon/
This is the google translated version, with certain changes made by me when google couldn’t find the right words. Any mistakes in translation or understanding are entirely mine.
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Welcome to the blog of
George 'Super BootCamps' HarrisCheck out this blog for weight loss, motivation, getting ripped and muscular and motivation.
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