Myo Reps Program Update and Results No2
Right then, it’s time for another update on the Myo Reps program front.
(For posts on myo reps, click this link)
I’m in the middle of a rest week from the gym having just done 8 weeks on the latest Myo [...]
This is an article about how I have put my latest workout together. To read the articles written by Borge Fagerli about Myo Reps, see these pages:
Myo Reps Primer
Myo Reps 1
Myo [...]
The Best Diet Tip I Can Give You
I’m going to put myself on the line here by putting this out there, but it’s worth it.
What is this ‘best diet advice’?
I’ll tell you shortly, but first permit me to explain why we go looking for this.
You can think of it like the [...]
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Who Am I?
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George 'Super BootCamps' HarrisCheck out this blog for weight loss, motivation, getting ripped and muscular and motivation.
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