Joe Manganiello has crafted an impressive physique for his role of Alcide Herveux in True Blood. Read this article to find out how he worked out and how you too can create the Joe Manganiello True Blood Weirwolf look.
Free Weight Gain and Muscle Building Course Part 2
In the last post we looked at the necessary components for making your muscles grow. To re-read that one click here.
In this post we shall look at how to put your program [...]
Get Your Free Muscle Building & Weight Gain Program Now
Do you want to go from this:
Then you need to find out how to gain weight, put [...]
George Comments:
This is a post I culled from the internet, as it’s full of information that most people just don’t know, and will benefit from. Also see my culled post of an interview with Casey Butt here
Split Routines: Are They the Death of Productive [...]
This is part of an interview with Casey Butt on the Muscle and Strength website.
On the website it’s in 3 parts:
1: http://www.muscleandstrength.com/articles/interview-with-casey-butt-part-1.html
2: http://www.muscleandstrength.com/articles/interview-casey-butt-part-2.html
3: http://www.muscleandstrength.com/articles/interview-with-casey-butt-part-3.html
I think that the information [...]
Myo Reps Program Update and Results No2
Right then, it’s time for another update on the Myo Reps program front.
(For posts on myo reps, click this link)
I’m in the middle of a rest week from the gym having just done 8 weeks on the latest Myo [...]
This is an article about how I have put my latest workout together. To read the articles written by Borge Fagerli about Myo Reps, see these pages:
Myo Reps Primer
Myo Reps 1
Myo [...]
This is the google translated version of Borge Fagerli’s article on autoregulation. I have made changes where necessary to make it read ok. Any errors made in understanding or description are entirely mine, and not those of Borge.
If you want to read the original page in Norwegian, go [...]
FREE Muscle Building Program
* Gain weight
* Build Muscle
* Look Great
* Feel Strong
* Get Ripped
* Be MuscularGet the basics right, this FREE course will show you how.
Get your FREE Muscle Building and Weight Gain Course now, simply pop your details in the box below and get it sent to you immediately.
Mental Freedom Program
How To Neutralise The Hidden Tactics of Manipulation That Steal Your MONEY, ENERGY and TIME
Get Motivated NOW
How to do what you don't want to do
Yours now for only £10
(and the next 99 orders receive 5 free online coaching sessions worth £225!)
BUY IT NOW
Who Am I?
Welcome to the blog of
George 'Super BootCamps' HarrisCheck out this blog for weight loss, motivation, getting ripped and muscular and motivation.
Read about me and what I do here
Google+
